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The Full Story

About

When it comes to the fitness industry, I've seen it all. And let me tell y'all... it isn't the glitz and glamour it's cracked out to be. 

The health and fitness industry has a dark side: women. 

I've seen first hand just how over-marketed, under-served and continually scammed women are. 

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My Training Philosophy

To safely guide women into the world of strength training through Empowerment, Education, and Entertainment.

To fundamentally change the health and fitness industry.

To revolutionzie the way women's fitness and strength training is viewed, taught, and instructed.

 

My Mission

To safely guide women into the world of strength training through Empowerment, Education, and Entertainment.

To fundamentally change the health and fitness industry.

To revolutionzie the way women's fitness and strength training is viewed, taught, and instructed.

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My Vision

To safely guide women into the world of strength training through Empowerment, Education, and Entertainment.

To fundamentally change the health and fitness industry.

To revolutionzie the way women's fitness and strength training is viewed, taught, and instructed.

 

My Mission

5206 SW Custer St, Portland, OR 97219

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*Exact address will be given after consults—within a min of here.

Monday              8:00am–12:00pm
Tuesday              8:00am–10:30am & 4:30pm–7:00pm
Wednesday        8:00
am–10:30am & 4:30pm–7:00pm
Thursday            8:00am–12:00pm & 5:00pm–7:00pm
Friday                 CLOSED
Saturday             CLOSED
Sunday               8:00am–12:00pm

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*Availabilities to book workout are every 15 min.

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